There are times, if you liked to express the mother's milk. If you your breast can become too fully and thus injured, then it would be a good idea to the expression to bring, the milk and for the later use. They can want to go, and would like that the person to feed ensuring your baby the baby mother's milk. They know express milk with the hand or with a breast pump.
Hand Expression
Around the mother's milk with the hands, need you can: Container bordered to collect milk sterilely broadly.
Clean, the hands washed.
- Massage your breast gently to increase or use you the milk river Flanell for warmly your breasts.
- Hold your breast with a hand and with the fingertips other, all around the chest approximately stroke them gently. They know the back of its Knöchel, massing the outside edge the chest, around the nipple.
- If you eased completely, put your hand behind areola and to start squeezing gently. They should in the use of pressure on milk bags, those under the skin, at the edge areola. This bags, feels like peas among you on push of a button for the order.
- As you in Squeeze, milk becomes first drips, and then squirts. Induce your hand over the chest to remove, the milk from all channels.
Breast Pumps
There is a multiplicity from breast pumps to the order. They must select very carefully that the pump for you is best. If you a wrong can do you your breast fabrics. It is best, consults you your physician before the purchase of a pump.
There are two types of pumps:
- Battery-operated Pumps: These are simple to serve. But perhaps not very long-lived. These make less noise than electrical pumps. Use a pump were in such a way conceived that the release sucking off in regular intervals to prevent excessive pressure.
- Electric Pumps: There are different kinds on the market available. Some come with a double pump system, that is more comfortably for the expression of milk both breasts simultaneous. Small and light pumps are available to transport themselves and work easily, if you travel. These pumps have adapters can be specified to load that in the cigarette box in your car.
Storing Expressed Breast Milk
There are bags, those particularly for the store the mother's milk expressed. They know small no deposit bottle bags or small glass or plastic bottles also. Depending on, how quickly you store or freeze the evacuated milk either in the refrigerator. Here are a few Tipps as follows can you:
- At ambient temperature freshly evacuated milk can for ten hours. Milk brought on ambient temperature, after cool or freezing, which are used, must within a half hour.
- Freshly evacuated milk can be stored in the refrigerator for everything that between five to seven days. Taste of the milk, in order to find out whether it itself around new, before it to your baby.
- They know freshly evacuated milk for up to six months in average Gefrierschrank dependant on the efficiency the deep-freeze. If ice froze solidly, then is your Gefrierschrank can are used, over freeze milk for six months. If ice remains softly, then you know milk for three months. In the cold treatment variant milk to be stored can for 12 months. Guarantee that you store yourselves in the coldest part of the deep-freeze and away from the door.
Pumped, the milk was cooled, which can be frozen less than 48 hours. Milk was cooled that for more than 48 hours may not are frozen.
To extend a cause freezing the mother's milk. While the filling or bags for instance a tariff leaves bottles from above, so that it place for this expansion. If you one-way bag fasten subject of the upper and fasten you him with a rubber band.
- Milk container with the label should the time and the date, on which it was expressed.
- If you can express large quantities of milk, do not store it in a large bottle or handbag. Use small bags or bottles. The baby needs only small quantities at a time, and you know a defreeze small bag or bottle of each time. Thus Verschwendung is minimized.
- If you liked, stored, you keep traffic cold to mother's milk to use away from at home it, until you uses it. Use a radiator with ice or frozen of luggage, around the cool milk, while you transport him.
- The oldest milk to be used should.
Defrosting expressed Breast Milk:
- Here are some possibilities for the Abtauen: Around thaw, you use mother's milk a dish with hot water or tap water to it at ambient temperature. Thaw out with minimum amount of warmth
- Do not microwave to defrost, as it destroys the essential vitamins and enzymes in the milk.
- Feed the baby defrosted milk only when it has thawed completely.
- If the milk smells or tastes sour do not use it.
- Milk that has been thawed should be kept in the refrigerator and used within 24 hours.
Follow these measures to ensure express and store breast milk safely and efficiently till required. |
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